Getting older
The last couple of weeks have made me really think about the fact that I am getting older. For some reason I have always felt like I was still in my 20’s rather than knocking on the door to my 40’s. Almost loosing my husband in a car accident two weeks ago was like a slap in the face. I immediately began considering what the future would be like if I don’t take care of myself. I don’t want a life where I am dependent on the best cholesterol medications and medical advances to keep me healthy. I want to be fit and active as long as possible. I realized over the last few weeks that I can’t stop accidents from happening but there are things in my control. My diet and level of activity for example are things I can control. I am now fully dedicated to eating nutritious food and getting a decent amount of exercise in each day.